CPT & online coach — Nashville, TN
Shannon Strand is a certified personal trainer coaching women online and in person at Fuel Fortress in Nashville. Friendly, direct, and proof her own methods work — she’s lived the transformation she coaches.
Coaching
1:1 coaching wherever you are — she announced she’s taking more online clients this September.
Sessions at Fuel Fortress Nashville, where she coaches on the gym floor.
Her own 60+ lb transformation backs every program — no theory, just what worked for her and her clients.
Her story
“One decision away from having your dream life.”
That’s Shannon’s own line — and her own story. From almost 200 lbs at her heaviest to 60+ lbs down over five years, she built Fit by Shannon to coach other women through the same change, one decision at a time.
Client love letters
In September she posted a carousel she called “Love letters from my clients” — screenshots of the messages her coaching clients send her. Imagine what those words could do on a page like this, where a future client actually lands.
Apply
Shannon is taking on new clients — online and in person at Fuel Fortress Nashville. Send her a DM telling her where you’re starting from, and she’ll take it from there.